Patient Resources
Nutrition Facts
Duck, wild, breast, meat only, raw, 1 unit (yield from 1 lb ready-to-cook duck)
Protein (g) | 14.49 |
|---|---|
Total lipid (fat) (g) | 3.1 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 89.79 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 2.19 |
Iron, Fe (mg) | 3.29 |
Magnesium, Mg (mg) | 16.06 |
Phosphorus, P (mg) | 135.78 |
Potassium, K (mg) | 195.64 |
Sodium, Na (mg) | 41.61 |
Zinc, Zn (mg) | 0.54 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 10.15 |
Vitamin A, IU (IU) | 38.69 |
Retinol (mcg) | 11.68 |
Vitamin C, total ascorbic acid (mg) | 4.53 |
Thiamin (mg) | 0.3 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 2.51 |
Pantothenic acid (mg) | 0.56 |
Vitamin B-6 (mg) | 0.46 |
Folate, total (mcg) | 18.25 |
Vitamin B-12 (mcg) | 0.55 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.25 |
Cholesterol (mg) | 56.21 |
Fatty acids, total saturated (g) | 0.96 |
Fatty acids, total monounsaturated (g) | 0.88 |
Fatty acids, total polyunsaturated (g) | 0.42 |