Nutrition Facts
Doughnuts, yeast-leavened, with jelly filling, 1 doughnut oval (3-1/2" x 2-1/2")
Protein (g) | 5.02 |
|---|---|
Total lipid (fat) (g) | 15.9 |
Carbohydrate, by difference (g) | 33.15 |
Energy (kcal) | 289 |
Sugars, total (g) | 17.94 |
Fiber, total dietary (g) | 0.76 |
Calcium, Ca (mg) | 21.25 |
Iron, Fe (mg) | 1.5 |
Magnesium, Mg (mg) | 17 |
Phosphorus, P (mg) | 72.25 |
Potassium, K (mg) | 67.15 |
Sodium, Na (mg) | 249.05 |
Zinc, Zn (mg) | 0.64 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.17 |
Selenium, Se (mcg) | 10.62 |
Vitamin A, IU (IU) | 60.35 |
Retinol (mcg) | 13.6 |
Carotene, beta (mcg) | 6.8 |
Carotene, alpha (mcg) | 2.55 |
Vitamin E (alpha-tocopherol) (mg) | 0.37 |
Cryptoxanthin, beta (mcg) | 2.55 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 91.8 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.27 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.82 |
Pantothenic acid (mg) | 0.74 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 57.8 |
Vitamin B-12 (mcg) | 0.19 |
Vitamin K (phylloquinone) (mcg) | 6.04 |
Folic acid (mcg) | 43.35 |
Folate, DFE (mcg_DFE) | 88.4 |
Cholesterol (mg) | 22.1 |
Fatty acids, total saturated (g) | 4.12 |
Fatty acids, total monounsaturated (g) | 8.69 |
Fatty acids, total polyunsaturated (g) | 2.02 |