Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 jumbo (approx 6" dia)
Protein (g) | 10.05 |
|---|---|
Total lipid (fat) (g) | 35.8 |
Carbohydrate, by difference (g) | 69.55 |
Energy (kcal) | 632.71 |
Sugars, total (g) | 37.22 |
Fiber, total dietary (g) | 1.88 |
Calcium, Ca (mg) | 67.51 |
Iron, Fe (mg) | 3.2 |
Magnesium, Mg (mg) | 34.54 |
Phosphorus, P (mg) | 146.01 |
Potassium, K (mg) | 169.56 |
Sodium, Na (mg) | 536.94 |
Zinc, Zn (mg) | 1.21 |
Copper, Cu (mg) | 0.27 |
Manganese, Mn (mg) | 0.41 |
Selenium, Se (mcg) | 31.09 |
Vitamin A, IU (IU) | 29.83 |
Retinol (mcg) | 6.28 |
Carotene, beta (mcg) | 3.14 |
Carotene, alpha (mcg) | 1.57 |
Vitamin E (alpha-tocopherol) (mg) | 0.55 |
Cryptoxanthin, beta (mcg) | 1.57 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 69.08 |
Vitamin C, total ascorbic acid (mg) | 0.16 |
Thiamin (mg) | 0.57 |
Riboflavin (mg) | 0.34 |
Niacin (mg) | 4.48 |
Pantothenic acid (mg) | 0.74 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 76.93 |
Vitamin B-12 (mcg) | 0.14 |
Vitamin K (phylloquinone) (mcg) | 15.07 |
Folic acid (mcg) | 42.39 |
Folate, DFE (mcg_DFE) | 106.76 |
Cholesterol (mg) | 9.42 |
Fatty acids, total saturated (g) | 9.13 |
Fatty acids, total monounsaturated (g) | 20.2 |
Fatty acids, total polyunsaturated (g) | 4.56 |