Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut, small (approx 3" dia)
Protein (g) | 1.98 |
|---|---|
Total lipid (fat) (g) | 7.07 |
Carbohydrate, by difference (g) | 13.73 |
Energy (kcal) | 124.93 |
Sugars, total (g) | 7.35 |
Fiber, total dietary (g) | 0.37 |
Calcium, Ca (mg) | 13.33 |
Iron, Fe (mg) | 0.63 |
Magnesium, Mg (mg) | 6.82 |
Phosphorus, P (mg) | 28.83 |
Potassium, K (mg) | 33.48 |
Sodium, Na (mg) | 106.02 |
Zinc, Zn (mg) | 0.24 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.08 |
Selenium, Se (mcg) | 6.14 |
Vitamin A, IU (IU) | 5.89 |
Retinol (mcg) | 1.24 |
Carotene, beta (mcg) | 0.62 |
Carotene, alpha (mcg) | 0.31 |
Vitamin E (alpha-tocopherol) (mg) | 0.11 |
Cryptoxanthin, beta (mcg) | 0.31 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 13.64 |
Vitamin C, total ascorbic acid (mg) | 0.03 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 0.88 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 15.19 |
Vitamin B-12 (mcg) | 0.03 |
Vitamin K (phylloquinone) (mcg) | 2.98 |
Folic acid (mcg) | 8.37 |
Folate, DFE (mcg_DFE) | 21.08 |
Cholesterol (mg) | 1.86 |
Fatty acids, total saturated (g) | 1.8 |
Fatty acids, total monounsaturated (g) | 3.99 |
Fatty acids, total polyunsaturated (g) | 0.9 |