Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut, large (approx 4-1/4" dia)
Protein (g) | 4.8 |
|---|---|
Total lipid (fat) (g) | 17.1 |
Carbohydrate, by difference (g) | 33.22 |
Energy (kcal) | 302.25 |
Sugars, total (g) | 17.78 |
Fiber, total dietary (g) | 0.9 |
Calcium, Ca (mg) | 32.25 |
Iron, Fe (mg) | 1.53 |
Magnesium, Mg (mg) | 16.5 |
Phosphorus, P (mg) | 69.75 |
Potassium, K (mg) | 81 |
Sodium, Na (mg) | 256.5 |
Zinc, Zn (mg) | 0.58 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.2 |
Selenium, Se (mcg) | 14.85 |
Vitamin A, IU (IU) | 14.25 |
Retinol (mcg) | 3 |
Carotene, beta (mcg) | 1.5 |
Carotene, alpha (mcg) | 0.75 |
Vitamin E (alpha-tocopherol) (mg) | 0.26 |
Cryptoxanthin, beta (mcg) | 0.75 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 33 |
Vitamin C, total ascorbic acid (mg) | 0.08 |
Thiamin (mg) | 0.27 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 2.14 |
Pantothenic acid (mg) | 0.35 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 36.75 |
Vitamin B-12 (mcg) | 0.07 |
Vitamin K (phylloquinone) (mcg) | 7.2 |
Folic acid (mcg) | 20.25 |
Folate, DFE (mcg_DFE) | 51 |
Cholesterol (mg) | 4.5 |
Fatty acids, total saturated (g) | 4.36 |
Fatty acids, total monounsaturated (g) | 9.65 |
Fatty acids, total polyunsaturated (g) | 2.18 |