Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut (approx 1-1/2 oz)
Protein (g) | 2.69 |
|---|---|
Total lipid (fat) (g) | 9.58 |
Carbohydrate, by difference (g) | 18.61 |
Energy (kcal) | 169.26 |
Sugars, total (g) | 9.96 |
Fiber, total dietary (g) | 0.5 |
Calcium, Ca (mg) | 18.06 |
Iron, Fe (mg) | 0.86 |
Magnesium, Mg (mg) | 9.24 |
Phosphorus, P (mg) | 39.06 |
Potassium, K (mg) | 45.36 |
Sodium, Na (mg) | 143.64 |
Zinc, Zn (mg) | 0.32 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 8.32 |
Vitamin A, IU (IU) | 7.98 |
Retinol (mcg) | 1.68 |
Carotene, beta (mcg) | 0.84 |
Carotene, alpha (mcg) | 0.42 |
Vitamin E (alpha-tocopherol) (mg) | 0.15 |
Cryptoxanthin, beta (mcg) | 0.42 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 18.48 |
Vitamin C, total ascorbic acid (mg) | 0.04 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.2 |
Pantothenic acid (mg) | 0.2 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 20.58 |
Vitamin B-12 (mcg) | 0.04 |
Vitamin K (phylloquinone) (mcg) | 4.03 |
Folic acid (mcg) | 11.34 |
Folate, DFE (mcg_DFE) | 28.56 |
Cholesterol (mg) | 2.52 |
Fatty acids, total saturated (g) | 2.44 |
Fatty acids, total monounsaturated (g) | 5.4 |
Fatty acids, total polyunsaturated (g) | 1.22 |