Nutrition Facts
Doughnuts, cake-type, plain, chocolate-coated or frosted, 1 doughnut, large (approx 3-1/2" dia)
Protein (g) | 2.85 |
|---|---|
Total lipid (fat) (g) | 17.67 |
Carbohydrate, by difference (g) | 27.36 |
Energy (kcal) | 270.18 |
Sugars, total (g) | 13.32 |
Fiber, total dietary (g) | 1.14 |
Calcium, Ca (mg) | 19.95 |
Iron, Fe (mg) | 1.4 |
Magnesium, Mg (mg) | 22.8 |
Phosphorus, P (mg) | 115.14 |
Potassium, K (mg) | 111.72 |
Sodium, Na (mg) | 244.53 |
Zinc, Zn (mg) | 0.35 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.23 |
Selenium, Se (mcg) | 3.36 |
Vitamin A, IU (IU) | 15.96 |
Retinol (mcg) | 3.42 |
Carotene, beta (mcg) | 1.71 |
Carotene, alpha (mcg) | 0.57 |
Vitamin E (alpha-tocopherol) (mg) | 0.21 |
Cryptoxanthin, beta (mcg) | 0.57 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 25.08 |
Vitamin C, total ascorbic acid (mg) | 0.11 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.74 |
Pantothenic acid (mg) | 0.24 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 26.79 |
Vitamin B-12 (mcg) | 0.14 |
Vitamin K (phylloquinone) (mcg) | 5.59 |
Folic acid (mcg) | 17.1 |
Folate, DFE (mcg_DFE) | 38.76 |
Cholesterol (mg) | 34.77 |
Fatty acids, total saturated (g) | 4.62 |
Fatty acids, total monounsaturated (g) | 9.98 |
Fatty acids, total polyunsaturated (g) | 2.16 |