Nutrition Facts
Doughnuts, cake-type, plain, chocolate-coated or frosted, 1 doughnut (2" dia)
Protein (g) | 1.4 |
|---|---|
Total lipid (fat) (g) | 8.68 |
Carbohydrate, by difference (g) | 13.44 |
Energy (kcal) | 132.72 |
Sugars, total (g) | 6.54 |
Fiber, total dietary (g) | 0.56 |
Calcium, Ca (mg) | 9.8 |
Iron, Fe (mg) | 0.69 |
Magnesium, Mg (mg) | 11.2 |
Phosphorus, P (mg) | 56.56 |
Potassium, K (mg) | 54.88 |
Sodium, Na (mg) | 120.12 |
Zinc, Zn (mg) | 0.17 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 1.65 |
Vitamin A, IU (IU) | 7.84 |
Retinol (mcg) | 1.68 |
Carotene, beta (mcg) | 0.84 |
Carotene, alpha (mcg) | 0.28 |
Vitamin E (alpha-tocopherol) (mg) | 0.1 |
Cryptoxanthin, beta (mcg) | 0.28 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 12.32 |
Vitamin C, total ascorbic acid (mg) | 0.06 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.36 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 13.16 |
Vitamin B-12 (mcg) | 0.07 |
Vitamin K (phylloquinone) (mcg) | 2.74 |
Folic acid (mcg) | 8.4 |
Folate, DFE (mcg_DFE) | 19.04 |
Cholesterol (mg) | 17.08 |
Fatty acids, total saturated (g) | 2.27 |
Fatty acids, total monounsaturated (g) | 4.9 |
Fatty acids, total polyunsaturated (g) | 1.06 |