Nutrition Facts
Doughnuts, cake-type, chocolate, sugared or glazed, 1 doughnut, medium (approx 3" dia)
Protein (g) | 1.89 |
|---|---|
Total lipid (fat) (g) | 8.36 |
Carbohydrate, by difference (g) | 24.11 |
Energy (kcal) | 175.14 |
Sugars, total (g) | 13.41 |
Fiber, total dietary (g) | 0.92 |
Calcium, Ca (mg) | 89.46 |
Iron, Fe (mg) | 0.95 |
Magnesium, Mg (mg) | 14.28 |
Phosphorus, P (mg) | 68.04 |
Potassium, K (mg) | 44.52 |
Sodium, Na (mg) | 142.8 |
Zinc, Zn (mg) | 0.24 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.16 |
Selenium, Se (mcg) | 1.72 |
Vitamin A, IU (IU) | 16.38 |
Retinol (mcg) | 4.62 |
Carotene, beta (mcg) | 0.84 |
Carotene, alpha (mcg) | 0.42 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Cryptoxanthin, beta (mcg) | 0.42 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 8.4 |
Vitamin C, total ascorbic acid (mg) | 0.04 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.2 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 18.9 |
Vitamin B-12 (mcg) | 0.04 |
Vitamin K (phylloquinone) (mcg) | 4.12 |
Folic acid (mcg) | 11.76 |
Folate, DFE (mcg_DFE) | 27.3 |
Cholesterol (mg) | 23.94 |
Fatty acids, total saturated (g) | 2.16 |
Fatty acids, total monounsaturated (g) | 4.74 |
Fatty acids, total polyunsaturated (g) | 1.04 |