Nutrition Facts
Danish pastry, nut (includes almond, raisin nut, cinnamon nut), 1 pastry (4-1/4" dia)
Protein (g) | 4.62 |
|---|---|
Total lipid (fat) (g) | 16.38 |
Carbohydrate, by difference (g) | 29.7 |
Energy (kcal) | 279.5 |
Sugars, total (g) | 16.82 |
Fiber, total dietary (g) | 1.3 |
Calcium, Ca (mg) | 61.1 |
Iron, Fe (mg) | 1.17 |
Magnesium, Mg (mg) | 20.8 |
Phosphorus, P (mg) | 71.5 |
Potassium, K (mg) | 61.75 |
Sodium, Na (mg) | 235.95 |
Zinc, Zn (mg) | 0.57 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.55 |
Selenium, Se (mcg) | 9.23 |
Vitamin A, IU (IU) | 23.4 |
Retinol (mcg) | 5.85 |
Carotene, beta (mcg) | 2.6 |
Carotene, alpha (mcg) | 0.65 |
Vitamin E (alpha-tocopherol) (mg) | 0.53 |
Cryptoxanthin, beta (mcg) | 0.65 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 27.3 |
Vitamin C, total ascorbic acid (mg) | 1.1 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 1.5 |
Pantothenic acid (mg) | 0.46 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 53.95 |
Vitamin B-12 (mcg) | 0.14 |
Vitamin K (phylloquinone) (mcg) | 4.29 |
Folic acid (mcg) | 36.4 |
Folate, DFE (mcg_DFE) | 79.3 |
Cholesterol (mg) | 29.9 |
Fatty acids, total saturated (g) | 3.78 |
Fatty acids, total monounsaturated (g) | 8.9 |
Fatty acids, total polyunsaturated (g) | 2.78 |