Nutrition Facts
Danish pastry, cinnamon, enriched, 1 piece (1/8 of 15 oz ring)
Protein (g) | 3.71 |
|---|---|
Total lipid (fat) (g) | 11.87 |
Carbohydrate, by difference (g) | 23.64 |
Energy (kcal) | 213.59 |
Sugars, total (g) | 10.48 |
Fiber, total dietary (g) | 0.69 |
Calcium, Ca (mg) | 37.63 |
Iron, Fe (mg) | 1.04 |
Magnesium, Mg (mg) | 10.07 |
Phosphorus, P (mg) | 56.71 |
Potassium, K (mg) | 66.25 |
Sodium, Na (mg) | 196.63 |
Zinc, Zn (mg) | 0.38 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.19 |
Selenium, Se (mcg) | 9.01 |
Vitamin A, IU (IU) | 12.72 |
Retinol (mcg) | 3.18 |
Carotene, beta (mcg) | 1.06 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.21 |
Cryptoxanthin, beta (mcg) | 0.53 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 27.56 |
Vitamin C, total ascorbic acid (mg) | 0.05 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 1.52 |
Pantothenic acid (mg) | 0.21 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 36.04 |
Vitamin B-12 (mcg) | 0.05 |
Vitamin K (phylloquinone) (mcg) | 4.98 |
Folic acid (mcg) | 18.55 |
Folate, DFE (mcg_DFE) | 48.76 |
Cholesterol (mg) | 11.13 |
Fatty acids, total saturated (g) | 3.01 |
Fatty acids, total monounsaturated (g) | 6.63 |
Fatty acids, total polyunsaturated (g) | 1.55 |