Nutrition Facts
Crackers, standard snack-type, sandwich, with cheese filling, 1 oz
Protein (g) | 1.32 |
|---|---|
Total lipid (fat) (g) | 3 |
Carbohydrate, by difference (g) | 8.76 |
Energy (kcal) | 67.73 |
Sugars, total (g) | 0.45 |
Fiber, total dietary (g) | 0.27 |
Calcium, Ca (mg) | 36.49 |
Iron, Fe (mg) | 0.34 |
Magnesium, Mg (mg) | 5.11 |
Phosphorus, P (mg) | 57.65 |
Potassium, K (mg) | 60.92 |
Sodium, Na (mg) | 198.94 |
Zinc, Zn (mg) | 0.09 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 3.05 |
Vitamin A, IU (IU) | 8.8 |
Retinol (mcg) | 2.27 |
Carotene, beta (mcg) | 0.71 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.03 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 1.42 |
Vitamin C, total ascorbic acid (mg) | 0.01 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.53 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 14.2 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 1.18 |
Folic acid (mcg) | 12.21 |
Folate, DFE (mcg_DFE) | 22.72 |
Cholesterol (mg) | 0.28 |
Fatty acids, total saturated (g) | 0.87 |
Fatty acids, total monounsaturated (g) | 1.6 |
Fatty acids, total polyunsaturated (g) | 0.36 |