Nutrition Facts
Crackers, saltines (includes oyster, soda, soup), 1 cracker, rectangle
Protein (g) | 0.55 |
|---|---|
Total lipid (fat) (g) | 0.68 |
Carbohydrate, by difference (g) | 4.25 |
Energy (kcal) | 25.68 |
Sugars, total (g) | 0.02 |
Fiber, total dietary (g) | 0.18 |
Calcium, Ca (mg) | 4.08 |
Iron, Fe (mg) | 0.34 |
Magnesium, Mg (mg) | 1.32 |
Phosphorus, P (mg) | 6.06 |
Potassium, K (mg) | 9.24 |
Sodium, Na (mg) | 64.32 |
Zinc, Zn (mg) | 0.05 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 0.62 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0.54 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.31 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 8.34 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.48 |
Folic acid (mcg) | 6.48 |
Folate, DFE (mcg_DFE) | 12.9 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |
Fatty acids, total monounsaturated (g) | 0.42 |
Fatty acids, total polyunsaturated (g) | 0.07 |