Patient Resources
Nutrition Facts
Cornsalad, raw, 1 cup
Protein (g) | 1.12 |
|---|---|
Total lipid (fat) (g) | 0.22 |
Carbohydrate, by difference (g) | 2.02 |
Energy (kcal) | 11.76 |
Calcium, Ca (mg) | 21.28 |
Iron, Fe (mg) | 1.22 |
Magnesium, Mg (mg) | 7.28 |
Phosphorus, P (mg) | 29.68 |
Potassium, K (mg) | 257.04 |
Sodium, Na (mg) | 2.24 |
Zinc, Zn (mg) | 0.33 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.2 |
Selenium, Se (mcg) | 0.5 |
Vitamin A, IU (IU) | 3971.52 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 21.39 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.23 |
Pantothenic acid (mg) | 0.02 |
Vitamin B-6 (mg) | 0.15 |
Folate, total (mcg) | 7.84 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.84 |
Cholesterol (mg) | 0 |