Patient Resources
Nutrition Facts
Cornmeal, self-rising, bolted, plain, enriched, white, 1 cup
Protein (g) | 10.1 |
|---|---|
Total lipid (fat) (g) | 4.15 |
Carbohydrate, by difference (g) | 85.74 |
Energy (kcal) | 407.48 |
Fiber, total dietary (g) | 8.17 |
Calcium, Ca (mg) | 440.42 |
Iron, Fe (mg) | 7.03 |
Magnesium, Mg (mg) | 104.92 |
Phosphorus, P (mg) | 980.88 |
Potassium, K (mg) | 311.1 |
Sodium, Na (mg) | 1521.34 |
Zinc, Zn (mg) | 2.44 |
Copper, Cu (mg) | 0.18 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.81 |
Riboflavin (mg) | 0.49 |
Niacin (mg) | 6.46 |
Pantothenic acid (mg) | 0.52 |
Vitamin B-6 (mg) | 0.66 |
Folate, total (mcg) | 284.26 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 214.72 |
Folate, DFE (mcg_DFE) | 434.32 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.58 |
Fatty acids, total monounsaturated (g) | 1.09 |
Fatty acids, total polyunsaturated (g) | 1.89 |