Nutrition Facts
Cookies, fig bars, 1 oz
Protein (g) | 1.05 |
|---|---|
Total lipid (fat) (g) | 2.07 |
Carbohydrate, by difference (g) | 20.1 |
Energy (kcal) | 98.66 |
Sugars, total (g) | 13.14 |
Fiber, total dietary (g) | 1.3 |
Calcium, Ca (mg) | 18.14 |
Iron, Fe (mg) | 0.82 |
Magnesium, Mg (mg) | 7.65 |
Phosphorus, P (mg) | 17.58 |
Potassium, K (mg) | 58.68 |
Sodium, Na (mg) | 99.22 |
Zinc, Zn (mg) | 0.11 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 0.94 |
Vitamin A, IU (IU) | 9.36 |
Retinol (mcg) | 2.55 |
Carotene, beta (mcg) | 0.28 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.18 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.27 |
Vitamin C, total ascorbic acid (mg) | 0.09 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.53 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 9.92 |
Vitamin B-12 (mcg) | 0.03 |
Vitamin K (phylloquinone) (mcg) | 1.64 |
Folic acid (mcg) | 7.09 |
Folate, DFE (mcg_DFE) | 15.03 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.32 |
Fatty acids, total monounsaturated (g) | 0.85 |
Fatty acids, total polyunsaturated (g) | 0.79 |