Nutrition Facts
Cookies, fig bars, 1 individual package (2 oz package containing 2 3" bars)
Protein (g) | 2.11 |
|---|---|
Total lipid (fat) (g) | 4.16 |
Carbohydrate, by difference (g) | 40.41 |
Energy (kcal) | 198.36 |
Sugars, total (g) | 26.43 |
Fiber, total dietary (g) | 2.62 |
Calcium, Ca (mg) | 36.48 |
Iron, Fe (mg) | 1.65 |
Magnesium, Mg (mg) | 15.39 |
Phosphorus, P (mg) | 35.34 |
Potassium, K (mg) | 117.99 |
Sodium, Na (mg) | 199.5 |
Zinc, Zn (mg) | 0.22 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.2 |
Selenium, Se (mcg) | 1.88 |
Vitamin A, IU (IU) | 18.81 |
Retinol (mcg) | 5.13 |
Carotene, beta (mcg) | 0.57 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.37 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 4.56 |
Vitamin C, total ascorbic acid (mg) | 0.17 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.07 |
Pantothenic acid (mg) | 0.21 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 19.95 |
Vitamin B-12 (mcg) | 0.05 |
Vitamin K (phylloquinone) (mcg) | 3.31 |
Folic acid (mcg) | 14.25 |
Folate, DFE (mcg_DFE) | 30.21 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.64 |
Fatty acids, total monounsaturated (g) | 1.71 |
Fatty acids, total polyunsaturated (g) | 1.58 |