Nutrition Facts
Cookies, brownies, commercially prepared, 1 square, large (2-3/4" sq x 7/8")
Protein (g) | 2.69 |
---|---|
Total lipid (fat) (g) | 9.13 |
Carbohydrate, by difference (g) | 35.78 |
Energy (kcal) | 226.8 |
Sugars, total (g) | 20.5 |
Fiber, total dietary (g) | 1.18 |
Calcium, Ca (mg) | 16.24 |
Iron, Fe (mg) | 1.26 |
Magnesium, Mg (mg) | 17.36 |
Phosphorus, P (mg) | 56.56 |
Potassium, K (mg) | 83.44 |
Sodium, Na (mg) | 174.72 |
Zinc, Zn (mg) | 0.4 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 3.53 |
Vitamin A, IU (IU) | 38.64 |
Retinol (mcg) | 11.2 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 3.36 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 0.96 |
Pantothenic acid (mg) | 0.31 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 26.32 |
Vitamin B-12 (mcg) | 0.04 |
Vitamin K (phylloquinone) (mcg) | 3.64 |
Folic acid (mcg) | 19.6 |
Folate, DFE (mcg_DFE) | 40.32 |
Cholesterol (mg) | 9.52 |
Fatty acids, total saturated (g) | 2.37 |
Fatty acids, total monounsaturated (g) | 5.02 |
Fatty acids, total polyunsaturated (g) | 1.27 |