Patient Resources
Nutrition Facts
Chili con carne with beans, canned entree, 1 cup
Protein (g) | 17.44 |
|---|---|
Total lipid (fat) (g) | 12.94 |
Carbohydrate, by difference (g) | 28.12 |
Energy (kcal) | 297.66 |
Fiber, total dietary (g) | 9.59 |
Calcium, Ca (mg) | 93.48 |
Iron, Fe (mg) | 6.42 |
Magnesium, Mg (mg) | 71.34 |
Phosphorus, P (mg) | 238.62 |
Potassium, K (mg) | 674.04 |
Sodium, Na (mg) | 1043.04 |
Zinc, Zn (mg) | 2.56 |
Copper, Cu (mg) | 0.67 |
Manganese, Mn (mg) | 0.58 |
Selenium, Se (mcg) | 25.09 |
Vitamin A, IU (IU) | 979.08 |
Vitamin C, total ascorbic acid (mg) | 3.44 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 2.39 |
Pantothenic acid (mg) | 0.4 |
Vitamin B-6 (mg) | 0.31 |
Folate, total (mcg) | 63.96 |
Vitamin B-12 (mcg) | 1.6 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 63.96 |
Cholesterol (mg) | 31.98 |
Fatty acids, total saturated (g) | 4.28 |
Fatty acids, total monounsaturated (g) | 5.27 |
Fatty acids, total polyunsaturated (g) | 1.05 |