Patient Resources
Nutrition Facts
Chicken, roasting, dark meat, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 21.86 |
|---|---|
Total lipid (fat) (g) | 8.22 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 167.32 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 10.34 |
Iron, Fe (mg) | 1.25 |
Magnesium, Mg (mg) | 18.8 |
Phosphorus, P (mg) | 160.74 |
Potassium, K (mg) | 210.56 |
Sodium, Na (mg) | 89.3 |
Zinc, Zn (mg) | 2 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 18.42 |
Vitamin A, IU (IU) | 50.76 |
Retinol (mcg) | 15.04 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 5.39 |
Pantothenic acid (mg) | 0.96 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 6.58 |
Vitamin B-12 (mcg) | 0.25 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.58 |
Cholesterol (mg) | 70.5 |
Fatty acids, total saturated (g) | 2.28 |
Fatty acids, total monounsaturated (g) | 3.11 |
Fatty acids, total polyunsaturated (g) | 1.88 |