Nutrition Facts
Chicken, meatless, 1 cup
Protein (g) | 39.72 |
|---|---|
Total lipid (fat) (g) | 21.39 |
Carbohydrate, by difference (g) | 6.12 |
Energy (kcal) | 376.32 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 6.05 |
Calcium, Ca (mg) | 58.8 |
Iron, Fe (mg) | 5.49 |
Magnesium, Mg (mg) | 28.56 |
Phosphorus, P (mg) | 562.8 |
Potassium, K (mg) | 90.72 |
Sodium, Na (mg) | 1191.12 |
Zinc, Zn (mg) | 1.18 |
Copper, Cu (mg) | 1.16 |
Selenium, Se (mcg) | 12.43 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 4.5 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.15 |
Riboflavin (mg) | 0.41 |
Niacin (mg) | 2.44 |
Vitamin B-6 (mg) | 1.18 |
Folate, total (mcg) | 127.68 |
Vitamin B-12 (mcg) | 3.66 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 127.68 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 3.06 |
Fatty acids, total monounsaturated (g) | 4.58 |
Fatty acids, total polyunsaturated (g) | 12.22 |