Nutrition Facts
Chicken, liver, all classes, cooked, simmered, 1 container (cooked, yield from 400g raw liver)
Protein (g) | 62.62 |
|---|---|
Total lipid (fat) (g) | 16.67 |
Carbohydrate, by difference (g) | 2.23 |
Energy (kcal) | 427.52 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 28.16 |
Iron, Fe (mg) | 29.77 |
Magnesium, Mg (mg) | 64 |
Phosphorus, P (mg) | 1036.8 |
Potassium, K (mg) | 673.28 |
Sodium, Na (mg) | 194.56 |
Zinc, Zn (mg) | 10.19 |
Copper, Cu (mg) | 1.27 |
Manganese, Mn (mg) | 0.92 |
Selenium, Se (mcg) | 210.94 |
Vitamin A, IU (IU) | 34119.68 |
Retinol (mcg) | 10183.68 |
Carotene, beta (mcg) | 76.8 |
Carotene, alpha (mcg) | 28.16 |
Vitamin E (alpha-tocopherol) (mg) | 2.1 |
Cryptoxanthin, beta (mcg) | 28.16 |
Lycopene (mcg) | 53.76 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 71.42 |
Thiamin (mg) | 0.74 |
Riboflavin (mg) | 5.1 |
Niacin (mg) | 28.28 |
Pantothenic acid (mg) | 17.07 |
Vitamin B-6 (mg) | 1.93 |
Folate, total (mcg) | 1479.68 |
Vitamin B-12 (mcg) | 43.14 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1479.68 |
Cholesterol (mg) | 1441.28 |
Fatty acids, total saturated (g) | 5.27 |
Fatty acids, total monounsaturated (g) | 3.62 |
Fatty acids, total polyunsaturated (g) | 5.15 |