Nutrition Facts
Chicken, broilers or fryers, thigh, meat only, raw, 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Protein (g) | 8.06 |
|---|---|
Total lipid (fat) (g) | 1.6 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 48.79 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.1 |
Iron, Fe (mg) | 0.43 |
Magnesium, Mg (mg) | 9.84 |
Phosphorus, P (mg) | 68.88 |
Potassium, K (mg) | 94.71 |
Sodium, Na (mg) | 35.26 |
Zinc, Zn (mg) | 0.78 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 5.54 |
Vitamin A, IU (IU) | 26.65 |
Retinol (mcg) | 8.2 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.13 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 2.59 |
Pantothenic acid (mg) | 0.51 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 4.1 |
Vitamin B-12 (mcg) | 0.14 |
Vitamin K (phylloquinone) (mcg) | 1.19 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.1 |
Cholesterol (mg) | 34.03 |
Fatty acids, total saturated (g) | 0.41 |
Fatty acids, total monounsaturated (g) | 0.5 |
Fatty acids, total polyunsaturated (g) | 0.4 |