Nutrition Facts
Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 thigh, bone and skin removed
Protein (g) | 13.75 |
---|---|
Total lipid (fat) (g) | 5.38 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 107.25 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 6.05 |
Iron, Fe (mg) | 0.78 |
Magnesium, Mg (mg) | 11.55 |
Phosphorus, P (mg) | 81.95 |
Potassium, K (mg) | 100.65 |
Sodium, Na (mg) | 41.25 |
Zinc, Zn (mg) | 1.42 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 9.41 |
Vitamin A, IU (IU) | 34.1 |
Retinol (mcg) | 10.45 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.15 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 2.86 |
Pantothenic acid (mg) | 0.48 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 3.85 |
Vitamin B-12 (mcg) | 0.12 |
Vitamin K (phylloquinone) (mcg) | 1.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.85 |
Cholesterol (mg) | 49.5 |
Fatty acids, total saturated (g) | 1.49 |
Fatty acids, total monounsaturated (g) | 2.04 |
Fatty acids, total polyunsaturated (g) | 1.23 |