Nutrition Facts
Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 cup, chopped or diced
Protein (g) | 35 |
|---|---|
Total lipid (fat) (g) | 13.71 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 273 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 15.4 |
Iron, Fe (mg) | 1.99 |
Magnesium, Mg (mg) | 29.4 |
Phosphorus, P (mg) | 208.6 |
Potassium, K (mg) | 256.2 |
Sodium, Na (mg) | 105 |
Zinc, Zn (mg) | 3.61 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 23.94 |
Vitamin A, IU (IU) | 86.8 |
Retinol (mcg) | 26.6 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.38 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 7.28 |
Pantothenic acid (mg) | 1.22 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 9.8 |
Vitamin B-12 (mcg) | 0.29 |
Vitamin K (phylloquinone) (mcg) | 5.04 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.8 |
Cholesterol (mg) | 126 |
Fatty acids, total saturated (g) | 3.79 |
Fatty acids, total monounsaturated (g) | 5.18 |
Fatty acids, total polyunsaturated (g) | 3.14 |