Nutrition Facts
Chicken, broilers or fryers, thigh, meat and skin, raw, 1 thigh, bone removed
Protein (g) | 16.23 |
|---|---|
Total lipid (fat) (g) | 14.34 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 198.34 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 9.4 |
Iron, Fe (mg) | 0.93 |
Magnesium, Mg (mg) | 18.8 |
Phosphorus, P (mg) | 136.3 |
Potassium, K (mg) | 180.48 |
Sodium, Na (mg) | 71.44 |
Zinc, Zn (mg) | 1.5 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 12.13 |
Vitamin A, IU (IU) | 140.06 |
Retinol (mcg) | 38.54 |
Carotene, beta (mcg) | 6.58 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.26 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.16 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 5.1 |
Pantothenic acid (mg) | 0.97 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 7.52 |
Vitamin B-12 (mcg) | 0.28 |
Vitamin K (phylloquinone) (mcg) | 2.73 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.52 |
Cholesterol (mg) | 78.96 |
Fatty acids, total saturated (g) | 4.12 |
Fatty acids, total monounsaturated (g) | 6.12 |
Fatty acids, total polyunsaturated (g) | 3.18 |