Nutrition Facts
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed, 1 thigh, bone removed
Protein (g) | 15.82 |
|---|---|
Total lipid (fat) (g) | 10.02 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 157.76 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.48 |
Iron, Fe (mg) | 0.93 |
Magnesium, Mg (mg) | 12.92 |
Phosphorus, P (mg) | 94.52 |
Potassium, K (mg) | 115.6 |
Sodium, Na (mg) | 48.28 |
Zinc, Zn (mg) | 1.53 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 12.17 |
Vitamin A, IU (IU) | 102.68 |
Retinol (mcg) | 30.6 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.18 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 3.33 |
Pantothenic acid (mg) | 0.53 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 4.08 |
Vitamin B-12 (mcg) | 0.13 |
Vitamin K (phylloquinone) (mcg) | 2.65 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.08 |
Cholesterol (mg) | 57.12 |
Fatty acids, total saturated (g) | 2.79 |
Fatty acids, total monounsaturated (g) | 3.97 |
Fatty acids, total polyunsaturated (g) | 2.21 |