Nutrition Facts
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 9.27 |
|---|---|
Total lipid (fat) (g) | 5.73 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 91.39 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.44 |
Iron, Fe (mg) | 0.5 |
Magnesium, Mg (mg) | 8.14 |
Phosphorus, P (mg) | 64.38 |
Potassium, K (mg) | 82.14 |
Sodium, Na (mg) | 31.08 |
Zinc, Zn (mg) | 0.87 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 7.22 |
Vitamin A, IU (IU) | 61.05 |
Retinol (mcg) | 18.5 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.1 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 2.36 |
Pantothenic acid (mg) | 0.41 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 2.59 |
Vitamin B-12 (mcg) | 0.11 |
Vitamin K (phylloquinone) (mcg) | 1.59 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.59 |
Cholesterol (mg) | 34.41 |
Fatty acids, total saturated (g) | 1.6 |
Fatty acids, total monounsaturated (g) | 2.28 |
Fatty acids, total polyunsaturated (g) | 1.27 |