Nutrition Facts
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 thigh, bone removed
Protein (g) | 15.54 |
|---|---|
Total lipid (fat) (g) | 9.6 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 153.14 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.44 |
Iron, Fe (mg) | 0.83 |
Magnesium, Mg (mg) | 13.64 |
Phosphorus, P (mg) | 107.88 |
Potassium, K (mg) | 137.64 |
Sodium, Na (mg) | 52.08 |
Zinc, Zn (mg) | 1.46 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 12.09 |
Vitamin A, IU (IU) | 102.3 |
Retinol (mcg) | 31 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.17 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 3.95 |
Pantothenic acid (mg) | 0.69 |
Vitamin B-6 (mg) | 0.19 |
Folate, total (mcg) | 4.34 |
Vitamin B-12 (mcg) | 0.18 |
Vitamin K (phylloquinone) (mcg) | 2.67 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.34 |
Cholesterol (mg) | 57.66 |
Fatty acids, total saturated (g) | 2.68 |
Fatty acids, total monounsaturated (g) | 3.81 |
Fatty acids, total polyunsaturated (g) | 2.12 |