Nutrition Facts
Chicken, broilers or fryers, meat only, roasted, 1 cup, chopped or diced
Protein (g) | 40.5 |
|---|---|
Total lipid (fat) (g) | 10.37 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 266 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 21 |
Iron, Fe (mg) | 1.69 |
Magnesium, Mg (mg) | 35 |
Phosphorus, P (mg) | 273 |
Potassium, K (mg) | 340.2 |
Sodium, Na (mg) | 120.4 |
Zinc, Zn (mg) | 2.94 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 30.8 |
Vitamin A, IU (IU) | 74.2 |
Retinol (mcg) | 22.4 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.38 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 12.84 |
Pantothenic acid (mg) | 1.55 |
Vitamin B-6 (mg) | 0.66 |
Folate, total (mcg) | 8.4 |
Vitamin B-12 (mcg) | 0.46 |
Vitamin K (phylloquinone) (mcg) | 3.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.4 |
Cholesterol (mg) | 124.6 |
Fatty acids, total saturated (g) | 2.86 |
Fatty acids, total monounsaturated (g) | 3.72 |
Fatty acids, total polyunsaturated (g) | 2.37 |