Nutrition Facts
Chicken, broilers or fryers, meat only, raw, 1 chicken, bone and skin removed
Protein (g) | 70.37 |
|---|---|
Total lipid (fat) (g) | 10.13 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 391.51 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 39.48 |
Iron, Fe (mg) | 2.93 |
Magnesium, Mg (mg) | 82.25 |
Phosphorus, P (mg) | 569.17 |
Potassium, K (mg) | 753.41 |
Sodium, Na (mg) | 253.33 |
Zinc, Zn (mg) | 5.07 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 51.65 |
Vitamin A, IU (IU) | 174.37 |
Retinol (mcg) | 52.64 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.69 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 7.57 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 0.47 |
Niacin (mg) | 27.11 |
Pantothenic acid (mg) | 3.48 |
Vitamin B-6 (mg) | 1.41 |
Folate, total (mcg) | 23.03 |
Vitamin B-12 (mcg) | 1.22 |
Vitamin K (phylloquinone) (mcg) | 5.92 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.03 |
Cholesterol (mg) | 230.3 |
Fatty acids, total saturated (g) | 2.6 |
Fatty acids, total monounsaturated (g) | 2.96 |
Fatty acids, total polyunsaturated (g) | 2.47 |