Nutrition Facts
Chicken, broilers or fryers, meat only, cooked, fried, 1 cup, chopped or diced
Protein (g) | 42.8 |
|---|---|
Total lipid (fat) (g) | 12.77 |
Carbohydrate, by difference (g) | 2.37 |
Energy (kcal) | 306.6 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0.14 |
Calcium, Ca (mg) | 23.8 |
Iron, Fe (mg) | 1.89 |
Magnesium, Mg (mg) | 37.8 |
Phosphorus, P (mg) | 287 |
Potassium, K (mg) | 359.8 |
Sodium, Na (mg) | 127.4 |
Zinc, Zn (mg) | 3.14 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 34.3 |
Vitamin A, IU (IU) | 82.6 |
Retinol (mcg) | 25.2 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.64 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 13.53 |
Pantothenic acid (mg) | 1.63 |
Vitamin B-6 (mg) | 0.67 |
Folate, total (mcg) | 9.8 |
Vitamin B-12 (mcg) | 0.48 |
Vitamin K (phylloquinone) (mcg) | 3.92 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.8 |
Cholesterol (mg) | 131.6 |
Fatty acids, total saturated (g) | 3.44 |
Fatty acids, total monounsaturated (g) | 4.69 |
Fatty acids, total polyunsaturated (g) | 3.01 |