Nutrition Facts
Chicken, broilers or fryers, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 53.69 |
|---|---|
Total lipid (fat) (g) | 28.05 |
Carbohydrate, by difference (g) | 5.92 |
Energy (kcal) | 505.72 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0.19 |
Calcium, Ca (mg) | 31.96 |
Iron, Fe (mg) | 2.59 |
Magnesium, Mg (mg) | 47 |
Phosphorus, P (mg) | 359.08 |
Potassium, K (mg) | 439.92 |
Sodium, Na (mg) | 157.92 |
Zinc, Zn (mg) | 3.84 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 40.8 |
Vitamin A, IU (IU) | 169.2 |
Retinol (mcg) | 50.76 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.18 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 16.9 |
Pantothenic acid (mg) | 2.03 |
Vitamin B-6 (mg) | 0.77 |
Folate, total (mcg) | 16.92 |
Vitamin B-12 (mcg) | 0.58 |
Vitamin K (phylloquinone) (mcg) | 4.51 |
Folic acid (mcg) | 5.64 |
Folate, DFE (mcg_DFE) | 20.68 |
Cholesterol (mg) | 169.2 |
Fatty acids, total saturated (g) | 7.63 |
Fatty acids, total monounsaturated (g) | 11.07 |
Fatty acids, total polyunsaturated (g) | 6.41 |