Nutrition Facts
Chicken, broilers or fryers, light meat, meat only, raw, 1 chicken, bone and skin removed
Protein (g) | 34.1 |
|---|---|
Total lipid (fat) (g) | 2.43 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 167.58 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 17.64 |
Iron, Fe (mg) | 1.07 |
Magnesium, Mg (mg) | 39.69 |
Phosphorus, P (mg) | 274.89 |
Potassium, K (mg) | 351.33 |
Sodium, Na (mg) | 99.96 |
Zinc, Zn (mg) | 1.43 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 26.17 |
Vitamin A, IU (IU) | 39.69 |
Retinol (mcg) | 11.76 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.32 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 15.59 |
Pantothenic acid (mg) | 1.21 |
Vitamin B-6 (mg) | 0.79 |
Folate, total (mcg) | 5.88 |
Vitamin B-12 (mcg) | 0.56 |
Vitamin K (phylloquinone) (mcg) | 3.53 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.88 |
Cholesterol (mg) | 85.26 |
Fatty acids, total saturated (g) | 0.65 |
Fatty acids, total monounsaturated (g) | 0.57 |
Fatty acids, total polyunsaturated (g) | 0.54 |