Nutrition Facts
Chicken, broilers or fryers, light meat, meat only, cooked, stewed, 1 cup, chopped or diced
Protein (g) | 40.43 |
|---|---|
Total lipid (fat) (g) | 5.59 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 222.6 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 18.2 |
Iron, Fe (mg) | 1.3 |
Magnesium, Mg (mg) | 30.8 |
Phosphorus, P (mg) | 222.6 |
Potassium, K (mg) | 252 |
Sodium, Na (mg) | 91 |
Zinc, Zn (mg) | 1.67 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 31.22 |
Vitamin A, IU (IU) | 37.8 |
Retinol (mcg) | 11.2 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.38 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 10.91 |
Pantothenic acid (mg) | 0.8 |
Vitamin B-6 (mg) | 0.46 |
Folate, total (mcg) | 4.2 |
Vitamin B-12 (mcg) | 0.32 |
Vitamin K (phylloquinone) (mcg) | 0.28 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.2 |
Cholesterol (mg) | 107.8 |
Fatty acids, total saturated (g) | 1.57 |
Fatty acids, total monounsaturated (g) | 1.89 |
Fatty acids, total polyunsaturated (g) | 1.22 |