Nutrition Facts
Chicken, broilers or fryers, light meat, meat only, cooked, roasted, 1 chicken, bone and skin removed
Protein (g) | 33.07 |
|---|---|
Total lipid (fat) (g) | 4.83 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 185.11 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 16.05 |
Iron, Fe (mg) | 1.13 |
Magnesium, Mg (mg) | 28.89 |
Phosphorus, P (mg) | 231.12 |
Potassium, K (mg) | 264.29 |
Sodium, Na (mg) | 82.39 |
Zinc, Zn (mg) | 1.32 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 26.11 |
Vitamin A, IU (IU) | 31.03 |
Retinol (mcg) | 9.63 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.29 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 13.29 |
Pantothenic acid (mg) | 1.04 |
Vitamin B-6 (mg) | 0.64 |
Folate, total (mcg) | 4.28 |
Vitamin B-12 (mcg) | 0.36 |
Vitamin K (phylloquinone) (mcg) | 0.32 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.28 |
Cholesterol (mg) | 90.95 |
Fatty acids, total saturated (g) | 1.36 |
Fatty acids, total monounsaturated (g) | 1.65 |
Fatty acids, total polyunsaturated (g) | 1.05 |