Nutrition Facts
Chicken, broilers or fryers, light meat, meat and skin, raw, 1 chicken, bone removed
Protein (g) | 39.32 |
|---|---|
Total lipid (fat) (g) | 21.48 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 360.84 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 21.34 |
Iron, Fe (mg) | 1.53 |
Magnesium, Mg (mg) | 44.62 |
Phosphorus, P (mg) | 316.22 |
Potassium, K (mg) | 395.76 |
Sodium, Na (mg) | 126.1 |
Zinc, Zn (mg) | 1.8 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 31.82 |
Vitamin A, IU (IU) | 192.06 |
Retinol (mcg) | 56.26 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.52 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 17.28 |
Pantothenic acid (mg) | 1.54 |
Vitamin B-6 (mg) | 0.93 |
Folate, total (mcg) | 7.76 |
Vitamin B-12 (mcg) | 0.66 |
Vitamin K (phylloquinone) (mcg) | 4.66 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.76 |
Cholesterol (mg) | 129.98 |
Fatty acids, total saturated (g) | 6.13 |
Fatty acids, total monounsaturated (g) | 8.77 |
Fatty acids, total polyunsaturated (g) | 4.54 |