Nutrition Facts
Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 leg, bone and skin removed
Protein (g) | 25.68 |
|---|---|
Total lipid (fat) (g) | 8.01 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 181.45 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.4 |
Iron, Fe (mg) | 1.24 |
Magnesium, Mg (mg) | 22.8 |
Phosphorus, P (mg) | 173.85 |
Potassium, K (mg) | 229.9 |
Sodium, Na (mg) | 86.45 |
Zinc, Zn (mg) | 2.72 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 21 |
Vitamin A, IU (IU) | 59.85 |
Retinol (mcg) | 18.05 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.26 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.22 |
Niacin (mg) | 6 |
Pantothenic acid (mg) | 1.18 |
Vitamin B-6 (mg) | 0.35 |
Folate, total (mcg) | 7.6 |
Vitamin B-12 (mcg) | 0.3 |
Vitamin K (phylloquinone) (mcg) | 3.52 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.6 |
Cholesterol (mg) | 89.3 |
Fatty acids, total saturated (g) | 2.18 |
Fatty acids, total monounsaturated (g) | 2.9 |
Fatty acids, total polyunsaturated (g) | 1.87 |