Nutrition Facts
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 leg, bone removed
Protein (g) | 29.59 |
|---|---|
Total lipid (fat) (g) | 15.34 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 264.48 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 13.68 |
Iron, Fe (mg) | 1.52 |
Magnesium, Mg (mg) | 26.22 |
Phosphorus, P (mg) | 198.36 |
Potassium, K (mg) | 256.5 |
Sodium, Na (mg) | 99.18 |
Zinc, Zn (mg) | 2.96 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 23.6 |
Vitamin A, IU (IU) | 153.9 |
Retinol (mcg) | 46.74 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.31 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 7.06 |
Pantothenic acid (mg) | 1.32 |
Vitamin B-6 (mg) | 0.38 |
Folate, total (mcg) | 7.98 |
Vitamin B-12 (mcg) | 0.34 |
Vitamin K (phylloquinone) (mcg) | 4.67 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.98 |
Cholesterol (mg) | 104.88 |
Fatty acids, total saturated (g) | 4.24 |
Fatty acids, total monounsaturated (g) | 5.97 |
Fatty acids, total polyunsaturated (g) | 3.42 |