Nutrition Facts
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 cup, chopped or diced
Protein (g) | 44 |
|---|---|
Total lipid (fat) (g) | 9.14 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 270.4 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 17.6 |
Iron, Fe (mg) | 2.19 |
Magnesium, Mg (mg) | 33.6 |
Phosphorus, P (mg) | 240 |
Potassium, K (mg) | 318.4 |
Sodium, Na (mg) | 128 |
Zinc, Zn (mg) | 4.83 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 28.8 |
Vitamin A, IU (IU) | 91.2 |
Retinol (mcg) | 27.2 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.43 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.34 |
Niacin (mg) | 6.88 |
Pantothenic acid (mg) | 1.54 |
Vitamin B-6 (mg) | 0.37 |
Folate, total (mcg) | 12.8 |
Vitamin B-12 (mcg) | 0.38 |
Vitamin K (phylloquinone) (mcg) | 5.44 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.8 |
Cholesterol (mg) | 140.8 |
Fatty acids, total saturated (g) | 2.42 |
Fatty acids, total monounsaturated (g) | 3.09 |
Fatty acids, total polyunsaturated (g) | 2.19 |