Patient Resources
Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 25.85 |
|---|---|
Total lipid (fat) (g) | 16.13 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 256.3 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 15.4 |
Iron, Fe (mg) | 1.44 |
Magnesium, Mg (mg) | 19.8 |
Phosphorus, P (mg) | 146.3 |
Potassium, K (mg) | 182.6 |
Sodium, Na (mg) | 77 |
Zinc, Zn (mg) | 2.49 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 20.24 |
Vitamin A, IU (IU) | 204.6 |
Retinol (mcg) | 61.6 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 4.96 |
Pantothenic acid (mg) | 0.85 |
Vitamin B-6 (mg) | 0.19 |
Folate, total (mcg) | 6.6 |
Vitamin B-12 (mcg) | 0.22 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.6 |
Cholesterol (mg) | 90.2 |
Fatty acids, total saturated (g) | 4.47 |
Fatty acids, total monounsaturated (g) | 6.32 |
Fatty acids, total polyunsaturated (g) | 3.56 |