Nutrition Facts
Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 17.39 |
|---|---|
Total lipid (fat) (g) | 2.45 |
Carbohydrate, by difference (g) | 0.27 |
Energy (kcal) | 97.24 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 8.32 |
Iron, Fe (mg) | 0.59 |
Magnesium, Mg (mg) | 16.12 |
Phosphorus, P (mg) | 127.92 |
Potassium, K (mg) | 143.52 |
Sodium, Na (mg) | 41.08 |
Zinc, Zn (mg) | 0.56 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 13.62 |
Vitamin A, IU (IU) | 11.96 |
Retinol (mcg) | 3.64 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.22 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 7.69 |
Pantothenic acid (mg) | 0.54 |
Vitamin B-6 (mg) | 0.33 |
Folate, total (mcg) | 2.08 |
Vitamin B-12 (mcg) | 0.19 |
Vitamin K (phylloquinone) (mcg) | 1.25 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.08 |
Cholesterol (mg) | 47.32 |
Fatty acids, total saturated (g) | 0.67 |
Fatty acids, total monounsaturated (g) | 0.89 |
Fatty acids, total polyunsaturated (g) | 0.56 |