Nutrition Facts
Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 breast, bone and skin removed
Protein (g) | 28.76 |
|---|---|
Total lipid (fat) (g) | 4.05 |
Carbohydrate, by difference (g) | 0.44 |
Energy (kcal) | 160.82 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 13.76 |
Iron, Fe (mg) | 0.98 |
Magnesium, Mg (mg) | 26.66 |
Phosphorus, P (mg) | 211.56 |
Potassium, K (mg) | 237.36 |
Sodium, Na (mg) | 67.94 |
Zinc, Zn (mg) | 0.93 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 22.53 |
Vitamin A, IU (IU) | 19.78 |
Retinol (mcg) | 6.02 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.36 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 12.71 |
Pantothenic acid (mg) | 0.89 |
Vitamin B-6 (mg) | 0.55 |
Folate, total (mcg) | 3.44 |
Vitamin B-12 (mcg) | 0.32 |
Vitamin K (phylloquinone) (mcg) | 2.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.44 |
Cholesterol (mg) | 78.26 |
Fatty acids, total saturated (g) | 1.11 |
Fatty acids, total monounsaturated (g) | 1.48 |
Fatty acids, total polyunsaturated (g) | 0.92 |