Nutrition Facts
Chicken, broilers or fryers, back, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 6.06 |
|---|---|
Total lipid (fat) (g) | 1.84 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 42.47 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.27 |
Iron, Fe (mg) | 0.32 |
Magnesium, Mg (mg) | 6.82 |
Phosphorus, P (mg) | 46.81 |
Potassium, K (mg) | 63.24 |
Sodium, Na (mg) | 25.42 |
Zinc, Zn (mg) | 0.57 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 4.18 |
Vitamin A, IU (IU) | 30.69 |
Retinol (mcg) | 9.3 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.07 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 2.07 |
Pantothenic acid (mg) | 0.38 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 2.79 |
Vitamin B-12 (mcg) | 0.11 |
Vitamin K (phylloquinone) (mcg) | 0.74 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.79 |
Cholesterol (mg) | 25.11 |
Fatty acids, total saturated (g) | 0.47 |
Fatty acids, total monounsaturated (g) | 0.57 |
Fatty acids, total polyunsaturated (g) | 0.46 |