Nutrition Facts
Chicken, broilers or fryers, back, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 6.77 |
|---|---|
Total lipid (fat) (g) | 3.16 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 57.36 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.76 |
Iron, Fe (mg) | 0.33 |
Magnesium, Mg (mg) | 5.28 |
Phosphorus, P (mg) | 39.6 |
Potassium, K (mg) | 56.88 |
Sodium, Na (mg) | 23.04 |
Zinc, Zn (mg) | 0.64 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 4.15 |
Vitamin A, IU (IU) | 22.8 |
Retinol (mcg) | 6.72 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.7 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 1.68 |
Vitamin B-12 (mcg) | 0.07 |
Vitamin K (phylloquinone) (mcg) | 0.58 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.68 |
Cholesterol (mg) | 21.6 |
Fatty acids, total saturated (g) | 0.86 |
Fatty acids, total monounsaturated (g) | 1.16 |
Fatty acids, total polyunsaturated (g) | 0.73 |