Nutrition Facts
Chicken, broilers or fryers, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)
Protein (g) | 8.29 |
|---|---|
Total lipid (fat) (g) | 16.96 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 188.21 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.67 |
Iron, Fe (mg) | 0.55 |
Magnesium, Mg (mg) | 8.85 |
Phosphorus, P (mg) | 66.67 |
Potassium, K (mg) | 84.96 |
Sodium, Na (mg) | 37.76 |
Zinc, Zn (mg) | 0.74 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 7.14 |
Vitamin A, IU (IU) | 148.09 |
Retinol (mcg) | 44.25 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.22 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.94 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 2.85 |
Pantothenic acid (mg) | 0.48 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 3.54 |
Vitamin B-12 (mcg) | 0.15 |
Vitamin K (phylloquinone) (mcg) | 1.42 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.54 |
Cholesterol (mg) | 46.61 |
Fatty acids, total saturated (g) | 4.92 |
Fatty acids, total monounsaturated (g) | 7.23 |
Fatty acids, total polyunsaturated (g) | 3.62 |