Nutrition Facts
Cherries, sweet, canned, water pack, solids and liquids, 1 cup, pitted
Protein (g) | 1.91 |
|---|---|
Total lipid (fat) (g) | 0.32 |
Carbohydrate, by difference (g) | 29.16 |
Energy (kcal) | 114.08 |
Sugars, total (g) | 25.44 |
Fiber, total dietary (g) | 3.72 |
Calcium, Ca (mg) | 27.28 |
Iron, Fe (mg) | 0.89 |
Magnesium, Mg (mg) | 22.32 |
Phosphorus, P (mg) | 37.2 |
Potassium, K (mg) | 324.88 |
Sodium, Na (mg) | 2.48 |
Zinc, Zn (mg) | 0.2 |
Copper, Cu (mg) | 0.19 |
Manganese, Mn (mg) | 0.15 |
Selenium, Se (mcg) | 0 |
Vitamin A, IU (IU) | 396.8 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 238.08 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.57 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 141.36 |
Vitamin C, total ascorbic acid (mg) | 5.46 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 1.02 |
Pantothenic acid (mg) | 0.31 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 9.92 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 3.47 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.92 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.07 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.09 |