Patient Resources
Nutrition Facts
Cereals, ROMAN MEAL, plain, dry, 1 cup
Protein (g) | 4.46 |
|---|---|
Total lipid (fat) (g) | 0.68 |
Carbohydrate, by difference (g) | 22.32 |
Energy (kcal) | 99.82 |
Fiber, total dietary (g) | 5.55 |
Calcium, Ca (mg) | 20.15 |
Iron, Fe (mg) | 1.44 |
Magnesium, Mg (mg) | 73.47 |
Phosphorus, P (mg) | 145.7 |
Potassium, K (mg) | 204.6 |
Sodium, Na (mg) | 1.86 |
Zinc, Zn (mg) | 1.21 |
Copper, Cu (mg) | 0.22 |
Selenium, Se (mcg) | 13.64 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 2.08 |
Pantothenic acid (mg) | 0.25 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 21.7 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 21.7 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.1 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.31 |