Patient Resources
Nutrition Facts
Cereals, ROMAN MEAL, plain, dry, 1 cup
Protein (g) | 13.39 |
|---|---|
Total lipid (fat) (g) | 2.05 |
Carbohydrate, by difference (g) | 66.96 |
Energy (kcal) | 299.46 |
Fiber, total dietary (g) | 16.65 |
Calcium, Ca (mg) | 60.45 |
Iron, Fe (mg) | 4.32 |
Magnesium, Mg (mg) | 220.41 |
Phosphorus, P (mg) | 437.1 |
Potassium, K (mg) | 613.8 |
Sodium, Na (mg) | 5.58 |
Zinc, Zn (mg) | 3.62 |
Copper, Cu (mg) | 0.65 |
Selenium, Se (mcg) | 40.92 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.46 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 6.25 |
Pantothenic acid (mg) | 0.75 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 65.1 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 65.1 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.3 |
Fatty acids, total monounsaturated (g) | 0.27 |
Fatty acids, total polyunsaturated (g) | 0.93 |