Patient Resources
Nutrition Facts
Cereals, ROMAN MEAL, plain, cooked with water, without salt, 1 cup
Protein (g) | 6.51 |
|---|---|
Total lipid (fat) (g) | 0.96 |
Carbohydrate, by difference (g) | 33.02 |
Energy (kcal) | 147.01 |
Fiber, total dietary (g) | 8.19 |
Calcium, Ca (mg) | 28.92 |
Iron, Fe (mg) | 2.12 |
Magnesium, Mg (mg) | 108.45 |
Phosphorus, P (mg) | 214.49 |
Potassium, K (mg) | 301.25 |
Sodium, Na (mg) | 2.41 |
Zinc, Zn (mg) | 1.78 |
Copper, Cu (mg) | 0.32 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 3.08 |
Pantothenic acid (mg) | 0.37 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 24.1 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 24.1 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.13 |